---
title: Take a break with Swisse – Yoga with Swisse experts Lize Millsom and Ashleigh Bott
description: In this session, we slow down with Swisse with this short mindfulness break. Swisse experts Lize Millsom and Ashleigh Bott will take you through a relaxing yoga session.
---

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# Take a break with Swisse: Yoga with Swisse experts Lize Millsom and Ashleigh Bott

In this session, we slow down with Swisse with this short mindfulness break. Swisse experts Lize Millsom and Ashleigh Bott will take you through a relaxing yoga session.

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