In this session, we slow down with Swisse with this short mindfulness break. We take you through a relaxing guided breathing session with a professional instructor to reset and recharge.
Take a break with Swisse:
Mindfulness and meditation with Emma Murray
![gpd-main-section-bg-circle gpd-main-section-bg-circle](https://www.pepperjam.com/hubfs/gpd-main-section-bg-circle.png)